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Notes for intolerants people

Notes for people with celiac disease or gluten sensitivity

Attention, gluten-sensitive or celiac patients: read carefully! Always double-check the ingredients you use to make your gluten-free dishes. Check the crossed-out ear, the presence in the AIC Handbook, or the indications on the manufacturer’s label to ensure that all goods are suitable for celiacs and those who are sensitive to gluten. Organise yourself as much as you can when preparing food for a celiac to prevent cross-contamination and environmental contamination. a thing that lots of people underrate. To give each consumer the freedom to use the product of the brand he likes, we put “permitted or allowed”. You should always read the labels, in my opinion. The article’s entire content only contains informative information. They are not proposals for making diagnoses or for the administration of pesticides, medications, plants, or medicines and cannot be used to hypothesise clinical investigations. We always urge you to rely on your doctor or another professional, and the information provided is in NO WAY a replacement for them. The reader is solely responsible for how they use and manage the material.

Notes for lactose-intolerant people

Those who cannot tolerate lactose should read carefully. Lactose-free, per the ministerial note. Delactosate has been dropped since it was formerly linked to the word “dietetic.” For dairy products and milk with a lactose level of less than 0.1 g per 100 g or ml, the phrase lactose-free may be used instead. The designation “naturally lactose-free” must adhere to the requirements outlined in Article 7 of Regulation (EU) 1169/2011 for all goods that don’t include milky components. To give each consumer the freedom to use the product of the brand he likes, we put “permitted or allowed”. You should always read the labels, in my opinion. The article’s entire content only contains informative information. They are not proposals for making diagnoses or for the administration of pesticides, medications, plants, or medicines and cannot be used to hypothesise clinical investigations. We always recommend that you rely on your doctor or another specialist, and the information provided is in NO WAY a replacement for them. The reader is solely responsible for how they use and manage the material.

Notes for nickel sensitivity

Notes for people who must consume foods low in nickel. Read this carefully! There is no conclusive treatment and no means to remove this metal from a person’s life, regardless of whether they are allergic to contact nickel (DAC), intolerant of food-grade nickel, or have been diagnosed with SNAS. A rotating, low-nickel diet must be followed, and we must pay attention to everything around us in order to reduce the symptoms. The article’s entire content only contains informative information. They are not proposals for making diagnoses or for the administration of pesticides, medications, plants, or medicines and cannot be used to hypothesise clinical investigations. We always recommend that you rely on your doctor or another specialist, and the information provided is in NO WAY a replacement for them. The reader is solely responsible for how they use and manage the material.

Note for the vegetarian diet

The vegetarian diet has ethical and occasionally health benefits, but it also presents certain challenges from a nutritional standpoint. According to a large body of scientific research, a vegetarian diet poses no health hazards if and when it is designed in a balanced way. It’s not necessary to consume only fruits and vegetables to become a vegetarian. It is also necessary to take milk, eggs, and legumes. Wheat, barley, rye, spelt, kamut, and all baked goods that may contain traces of gluten must be avoided by celiacs who desire to pursue a vegetarian diet. I want to make one point clear to the numerous vegetarians who write to me on the website, on Facebook, on Instagram, and other social media platforms asking me to remove meat from the site: there are certain people who, even if they wanted to, cannot follow a vegetarian diet. People who are sensitive to nickel are a good illustration in real life. Almost all fruits and vegetables contain nickel. In some stages of life, such as childhood, adolescence, or while pregnant or nursing, it may be helpful to seek the advice of a doctor or nutritionist who can assess and recommend the best options depending on nutritional requirements.